How to make your own mouth wash

How to make your own mouth wash



How to make your own Mouth wash, Very safe for all ages No Chemicals at all.
Very easy to do every day and helps prevent canker sores, gingivitis, tonsilitis







Things You'll Need:





Sage Leaves-2 Teaspoons-crushed




Hot or boiling water




Strainer









1


Bring 2 cups of water to a boil, or you can use hot water right out of the tap.





2


Best to use fresh sage leaves. Just chop them up to make 2 tsp and put in the cup with hot/boiling water.





3


Put the sage leaves and water in an 8 oz cup and put the leaves in to simmer for about 10 minutes. Strain the leaves out of the cup, and gargle like you would normally








Tips & Warnings










This is also known to help in preventing/curing canker sores, mouth sores, gingivitis, and tonsillitis too.



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